Meet our coaches.

Our team leads from experience, not ego. They’ve trained at the highest levels, working with high-performers, and know how to meet clients where they need it most. They’re sharp, grounded, and serious about results.

Coach Kaitlyn Robinson

Kaitlyn Robinson

Meet Kaitlyn. She has been a dedicated member of the health and fitness industry for 13 years and has extensive experience in holistic wellness, fat loss, and nutrition. She has conquered a weight transformation of her own and has a deep passion for helping others gain control of their health, befriend their bodies, and evolve into their healthiest and most vibrant version of themselves.

Her philosophies include a mixture of strength training and intentional circuit training, sustainable nutritional strategies, nervous system recovery, and mindset development. Working with her will not only get you to your dream physique, but will also provide you with structured strategy and support that will elevate your overall wellbeing and have you feeling your best in your mind, body, and soul.

Coach Alezzio Stra

Alezzio Stra

I'm a powerhouse of enthusiasm, driven by a deep passion for helping others transform their lives through fitness. With a Bachelor’s degree in Kinesiology from Sonoma State University, I bring a strong foundation in the science of human movement, from physiological function to biomechanical efficiency and anatomical structure.

I specialize in Functional Strength, Strength Training, Hypertrophy, and Powerlifting. While I have a wide skill set, every training program I design is personalized to each client’s unique goals, lifestyle, and needs because no two journeys are the same.

My fitness journey began over 13 years ago through my playing days of American Football back in high school, which sparked a lifelong commitment to training and self-improvement. I also hold a black belt in Taekwondo, where I developed discipline, focus, integrity and resilience. These principles are deeply embedded in both my personal training approach and the programs I create for my clients.

Coach Christopher Carter

Christopher Carter

I've been fascinated with health and fitness since age 14. At 16, I started strength training and found my passion. I have a degree in Fitness, Nutrition, and Health, a certification from NASM and a nutrition certification also from NASM. I played collegiate baseball, competed in natural bodybuilding, and have worked in world class restaurants. I've been a fitness and lifestyle coach since 2013. In 2020 I branched out to coach clients privately.

I have been a baseball coach for 17 years. I coach baseball players aged 5 to 23 years old, primarily at Healdsburg High School and the Healdsburg Prune Packers. My goal is to integrate fitness, nutrition, and healthy habits into a balanced daily lifestyle for as many people as I can.

With challenge comes change!

Reach your full power.

Are you tired of living in a body that does not truly reflect your true power and capability? It's time for a change. Let's talk.

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